I am a master Mental Health Coach Specializing in
Grief & Loss, Trauma, Military, Veterans and First REsponders.
What is the difference between coaching and counseling?
Coaching focuses on future goals, actions, and potential, helping individuals achieve specific objectives with a collaborative, present/future-oriented approach. Counseling addresses past issues, healing emotional wounds, and treating mental health conditions (anxiety, depression) with a clinical, past/present focus, requiring licensed professionals. Key differences lie in focus (future vs. past/present), scope (development vs. diagnosis/treatment), and qualifications (variable vs. licensed degrees), with counseling delving into deeper emotional pain and coaching propelling forward momentum.
Help hurting people process pain, trauma, and grief in healthier ways
As someone who has lived through pain, trauma, and grief, I am here to walk beside you as you process these things to live your life to your fullest potential. I will be a listening ear and an encourager as you find your way to a healthy, fulfilled life. I feel that confidentiality is a vital piece of coaching and I will provide you with the utmost protection of your story.
Unleash potential & enable a fulfilling life
Freedom Sanctuary Coaching is here to help you move forward into your life's potential.
Contact me to take that next step towards healing and growth needed to live a fulfilling life. I offer the first 20-minute session free, so we can see if we are a fit! If we feel that we are not, I will happily help you find a referral.
Interested in Learning more?
